Looking Forward at You for 2020

  Happy New Year! Just a quick one this month now we are nearing the back end of the Christmas holiday period and arrived not just in a new year but a new decade – 2020!!!  Whilst Januarys are traditionally plagued with sales, long awaited pay days, firm and unrealistic resolutions that are recited inContinue reading “Looking Forward at You for 2020”

My Fitness Journey -Operation get fit-Week 1

Time to get physically healthy! Why wait until the new year-The Time Is Now…week 1 I always feel very aware of my weight when I am jumping up and down and jogging, its really something I have had to push though and not feel embarrassed about the fat that is jiggling and jumping up andContinue reading “My Fitness Journey -Operation get fit-Week 1”