Why Life Coaching ? At times we all need a little help.
Sometimes we need to make sense of a relationship that is not going well, or a job that is holding us back, or we are overcome with negative feelings of worthlessness, sadness or loneliness.
Sometimes we are trapped in a family drama, or a body that we are not happy with. Sometimes we are trapped by the things we thought we wanted but that no longer satisfy us.
Life Coaching will enable you to move your life forward, by helping you to achieve a deeper understanding of your present situation. You will learn to make informed decisions which are congruent to your values, helping you achieve the fulfillment and happiness you deserve.
Maybe it’s time to hit the REFRESH or the RESET button and give yourself a chance at a better, happier future.
It Starts With the Will to Make a Difference
Kelleigh and Lisa
Be BOLD and EVOLVE
My name is Kelleigh; I love people and enjoy helping others to explore their strengths and desires, in ways which enable you to BE BOLD AND EVOLVE.
My Life Coaching is delivered in a supportive environment for you to talk freely and confidently, to fully explore your potential and address issues that may be holding you back. My coaching enables you to achieve what you want in your life, to gain both clarity and purpose, and to empower you to pursue a life full of quality and meaning.
It is important that you find a life coach who can help you get the results you are looking for, that’s why my coaching is about helping you to take control, to become pro-active and empowered to take full charge of your life.
For happiness to be attained, I Believe it’s important to be open and willing to the concept that it can be attained. For us to do this, we need to rid ourselves of the negative energies which occur in our lives on a regular basis and which cause us to feel unhappy or at best, make us feel as though we are simply existing or drifting through life.
Remember, it’s a natural state to feel happy. We are all programmed to feel happiness as the norm. It’s what we let get in the way that alters our programming for the worst. Therefore, by ridding ourselves of negative thoughts, self-doubts, rationalising problems and seeing them as challenges to be overcome, we get rid of feelings such as depression, fear, worry, dissatisfaction, boredom and grief and then, by ridding ourselves of these, all that’s left is happiness, contentment and peace of mind.
Some will wonder how we can do this when so many negative things happen to us. In answer to that, it’s because we LET these things cause us to have negative reactions. For example, we’ll have all gone to work and had a bad day and come away carping to a colleague, “The boss really got my back up today”. However, he only did that because YOU let him have that affect on you.
In truth, no one can ever make someone feel anything. Outside behaviors and influences have the power to trigger off negative thoughts but that can only happen if you allow it to. Change the way you respond to those triggers and consequently they can have no effect on inflicting any kind of misery upon you.
This might not come across as being an easy thing to do but if you consciously make the effort and tell yourself that you are going to be happy and that no-one has the right to make you feel unhappy or can take those feelings away, then you are in sole control of your own feelings of happiness and it’s a fact that by placing happiness at the cornerstone of your very existence, then you will be much more effective at creating the kind of world you want.
Just Like me in your Purpose
My name is Lisa I am a big believer that drive and passion, mixed with determination expands Possibilities. Live a life with purpose.
I have worked as a practitioner providing training and assessment of learning including supporting family needs. I provided post-compulsory (lifelong learning) education, Health in Southwark, Lambeth, and Westminster North London and in Canada. My Coaching isn’t just giving advice. It’s more about developing a relationship with you that helps you to decide what changes are needed to make you achieve your potential. I offer confidential, one-to-one coaching. Concentrating on identifying personal strengths, areas for development and help to plan positive goals.
I offer coaching in career coaching, personal development, and well-being. As well as supporting you on an individual basis, I can also deliver personal development workshops for small or large groups. I am also qualified as a strengthening families, strengthening communities’ instructor, tutor qualified in Early Intervention and Family Support.
For the past 15 years, I have been a teacher, assessor and professional at several institutions within adult and community learning environments including projects such as workwise. She has a range of specialisms in Teaching and Learning, Childcare, Supporting Teaching and Learning in schools, Business Administration and (ICT) within a range of contexts. Subsequently moving on to mentoring, Life coaching staff development, and advice and guidance.